World Stroke Day
Did you know that every six seconds someone, somewhere, will die of a stroke? In 2018 it was found that nearly six million people ...
Total Risk Administrators
October 2018
October 2018
4 ways to improve your health and wellness this summer:
Take a look at the 4 ways to improve your health this summer for when the very cold winter months have disappeared.
World Osteoporosis Day
World Osteoporosis Day is celebrated on the 20th of October annually. It is a campaign which calls global action to improve bone health.
World Mental Health Day 2018
World Mental Health Day is celebrated on the 10th of October every year. The objective of the day is to raise the awareness of mental health.
Nutritional tips to follow during Chemotherapy
Undergoing chemotherapy treatment ? here are steps which you can follow to make the process more bearable and to stay healthy.
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The Inside TRAQ Podcast: Sleep and the Lack of Sleep
Understand the importance of sleep and how your sleep quality can affect your well-being. Watch TRA’s podcast episodes to find out more!
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2 October 2026 · Gap Cover
Gap Cover South Africa: 5 Reasons You Need It
Gap cover can shield you from unexpected medical expenses, discover the 5 reasons you need gap cover in South Africa.
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16 September 2026 · Gap Cover, News, TRA News
What Is Gap Cover?
Gap cover pays the difference between what your medical aid covers and what specialists charge. TRA answers the question “What is Gap Cover?”
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