The Inside TRAQ Podcast: Sleep and the Lack of Sleep
Ask most people to name the pillars of good health and they will say nutrition and exercise. On The Inside TRAQ podcast, host Dr Avron
5 October 2026
Home / TRA News
Ask most people to name the pillars of good health and they will say nutrition and exercise. On The Inside TRAQ podcast, host Dr Avron
Medical aid is not the safety net most members think it is. Even on a comprehensive plan, healthcare providers often charge more than what your
Gap cover insurance is essential for covering shortfalls after medical treatments like surgeries or hospital stays where the specialist’s fees are higher than what your medical aid covers. Once your medical aid has processed and paid their portion of the bill, you can claim the remaining amount from your gap cover provider, according to the terms of your policy.
Ask most people to name the pillars of good health and they will say nutrition and exercise. On The Inside
Medical aid is not the safety net most members think it is. Even on a comprehensive plan, healthcare providers often
Gap cover is a short-term insurance product designed to cover the financial shortfall between what your medical aid pays and
