World Suicide Prevention Day

On the 10th of September, it is World Suicide Prevention Day. It is a day to create public awareness for one of the world’s largest causes of premature and unnecessary death. The World Health Organization estimates that over 800 000 people commit suicide every year! That is one person every 40 seconds.

5 tips

5 Tips to Prevent Colds and Flu

During the colder winter months, it is important to look after yourself to make sure that you do not get the common colds and flu that go around. There are many different ways in which you can prevent colds and flu, so rather take the extra precautions.

World Environment Day 2018

World Environment Day has been celebrated on the 5th of June every year since 1974. It is a day to create awareness about the effects that humans are having on the environment. According to the UN,  World Environment Day is their most important day for encouraging worldwide awareness and action for the protection of our environment.