Now that the very cold winter months have disappeared (we hope), and the warmer weather is here it is easier to get back into a health and wellness routine.
On the 10th of September, it is World Suicide Prevention Day. It is a day to create public awareness for one of the world’s largest causes of premature and unnecessary death. The World Health Organization estimates that over 800 000 people commit suicide every year! That is one person every 40 seconds.
The 5th of September is known as the International day of Charity. In 2012, the day was proposed by Hungary, with the goal being to create a universal platform for awareness about the importance of charitable giving.
Heart Disease is one of the most common diseases faced by males. It was found that more than one in three adult men have some form of heart disease. These diseases are in the list below:
During the colder winter months, it is important to look after yourself to make sure that you do not get the common colds and flu that go around. There are many different ways in which you can prevent colds and flu, so rather take the extra precautions.
World Environment Day has been celebrated on the 5th of June every year since 1974. It is a day to create awareness about the effects that humans are having on the environment. According to the UN, World Environment Day is their most important day for encouraging worldwide awareness and action for the protection of our environment.
Show your Dad (or grandfather, or step-dad!) how much you care by planning some activities that he will truly love. This day is all about him. So, make sure you keep his tastes in mind when planning the day. Your Dad will truly appreciate that you have taken the time to remember what he enjoys [Read More]