World Heart Day is celebrated on the 29th of September every year. The campaign aims to drive action to educate people that by controlling risk factors such as tobacco use, an unhealthy diet and physical inactivity, at least 80% of premature deaths from heart disease and stroke could be avoided.
Take a look at the following steps:
It isn’t easy to change your lifestyle. Yet, by making the change, you could reduce the chances of heart disease and live a happy and healthy life.
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