
Kick-Start Your Way Into Spring Health Mode
Staying healthy and active during winter can be challenging. If you struggled this winter, spring is soon upon us, and it’s not too late to
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Staying healthy and active during winter can be challenging. If you struggled this winter, spring is soon upon us, and it’s not too late to

World Hepatitis Day is celebrated on July 28th every year. Its purpose is to bring the world together to raise awareness of viral hepatitis and

During the winter months, it is difficult to keep your eating habits under control. With the shorter days and colder weather, we can lack the

On the 14th of June every year, World Blood Donor Day is celebrated. It is a day to thank voluntary, unpaid blood donors for saving

World Environment Day has been celebrated on June 5th every year since 1974. Its purpose is to raise awareness about humans’ effects on the environment.

World Multiple Sclerosis Day is on the 30th of May. The day is about bringing the global MS community together and creating awareness for everyone

In South Africa, less than one per cent of the population is registered to be an organ donor. This is worrying due to there being

World Malaria Day is on the 25th of April every year. This year’s theme is “Ready to beat Malaria.” The theme shows the community’s energy

Every year, on April 17th, we observe World Hemophilia Day. This day is globally recognized as a day to raise awareness about inherited bleeding disorders.

Most people assume that if they have a medical aid, they will be covered for all in-hospital expenses. Unfortunately, this is not always the case.
Gap cover insurance is essential for covering shortfalls after medical treatments like surgeries or hospital stays where the specialist’s fees are higher than what your medical aid covers. Once your medical aid has processed and paid their portion of the bill, you can claim the remaining amount from your gap cover provider, according to the terms of your policy.
TRA, in conjunction with Border Icons in Sport (BIS) are sponsoring an Under 13 Primary Schools Soccer Tournament to be
The country’s elite swimmers gathered in Port Elizabeth last week for 6 days, at the Swimming South Africa Senior National
The TRA Executive Head for Communications, Public Relations and Training, Warren Gates caught up with Matt Sates slogging it out at the High-Performance Centre at University of Pretoria.
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