The Inside TRAQ Podcast: Sleep and the Lack of Sleep
Ask most people to name the pillars of good health and they will say nutrition and exercise. On The Inside TRAQ podcast, host Dr Avron
5 October 2026
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Ask most people to name the pillars of good health and they will say nutrition and exercise. On The Inside TRAQ podcast, host Dr Avron
Medical aid is not the safety net most members think it is. Even on a comprehensive plan, healthcare providers often charge more than what your
Gap cover is a short-term insurance product designed to cover the financial shortfall between what your medical aid pays and the actual costs charged by
Most people picture one thing when they hear “medical aid”: a comprehensive plan with all the bells and whistles you hardly use. However, what people
Are you aware of the annual aggregate limit for your medical aid or gap cover provider and how it can affect you and your family?
A gynaecologist consultation in South Africa runs around R700 at published private practice rates, a self-pay Pap smear around R280, and a screening mammogram from
TRA’s Female Cancer Cover runs across three plan levels. Grand pays R50 000 on confirmed diagnosis, Supreme pays R100 000, and Ultimate pays R150 000.
Health and Financial Well-Being with TRA’s Female Cancer Cover The cost of cancer treatment in South Africa reaches into the hundreds of thousands of rand
Gap cover matters for women because the treatments women are most likely to face, breast cancer surgery and gynaecological procedures among them, are often billed
Yes. As a foreigner planning to live in South Africa for a longer period, you can join a medical aid scheme, provided you hold a
Gap cover insurance is essential for covering shortfalls after medical treatments like surgeries or hospital stays where the specialist’s fees are higher than what your medical aid covers. Once your medical aid has processed and paid their portion of the bill, you can claim the remaining amount from your gap cover provider, according to the terms of your policy.
Ask most people to name the pillars of good health and they will say nutrition and exercise. On The Inside
Medical aid is not the safety net most members think it is. Even on a comprehensive plan, healthcare providers often
Gap cover is a short-term insurance product designed to cover the financial shortfall between what your medical aid pays and
