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In February 2017, the Statistician-General, Pali Lehohla, released the latest mortality rates and causes of death report, which marked a 3% decline in mortality rate. However, should you have been amongst the 460,236 deaths that were recorded, the last thing you want your family to worry about is the cost of your funeral. Investing in […]
It is important to know about your family’s Cancer history. Our bodies are made up of cells (more than a hundred million million (100,000,000,000,000), each of which is controlled by a nucleus. The nucleus contains 23 pairs of chromosomes made up of genes. Genes are long strings of DNA (deoxyribonucleic acid) that instruct cells what […]
The dreaded words “You have cancer!” is not the death sentence it used to be. Progress in the research and the treatment of cancer has dramatically decreased the mortality rate of cancer patients. The best part is that studies have shown that two-thirds of cancer deaths are preventable! In other words, the power is in […]
While the excitement of a holiday can make you rush, the main aim of a family year-end trip is to ensure all belongings are packed in the car for a safe and sound journey to and from your destination. Careful planning and preparation will ensure your journey is safe and easier for you – just […]
Ladies, do you want to improve your health and prevent (and/or promptly treat) serious diseases? Then, you should consider certain medical tests. Choosing Medical Tests for Women According to Your Age Your age – as well as your lifestyle and family history – will normally determine which of the different tests and vaccines are recommended. […]
Meet John and Joe. Brothers who are often mistaken for twins, John and Joe, are two peas in a pod. Both are young, single professionals. However, these siblings have two opposite outlooks. John lives life to its fullest, and his motto is “Live fast, die young.” Joe, on the other hand, has a more conservative […]
When it comes to preparing for the future, an important question that arises is, ‘Is funeral cover worth it?’ While it is impossible to predict when we will pass away, it is important to consider the financial impact of such an event on our loved ones. Why Should I Invest in Funeral Cover? Funeral Cover […]
Gap cover regulations 2016 brought much-needed clarity to the gap cover market. Before the regulations were introduced, there was much uncertainty around what gap cover providers could and could not cover, and what obligations they had to their clients. The new regulations brought about changes that ensure gap cover providers must adhere to certain standards, […]
We have a wonderful blend of cultures that make up our proudly South African Heritage. From our natural wonders and mineral resources to our rainbow nation and colourful celebrations. This means that there are so many fun things to di in South Africa on Heritage Day. Uniquely South African Things to Do This Heritage Day […]
Africa’s women are so often underestimated, especially when it comes to their entrepreneurial ideas and abilities.It is a sad reality that despite the leaps and bounds of progress made in terms of solidifying equality within society within many countries of the world, women are still an untapped economic force – and a powerful one at […]
In the not-so-distant past, women were confined to the roles of caregivers and homemakers, while men held all the power and were deemed superior in every aspect. Women were disenfranchised, unable to participate in political discourse, vote, or pursue public office. It’s truly remarkable to see how much progress has been made in just a […]
Every day, we are surrounded by remarkable women who play diverse and influential roles in our lives. From the nurturing presence of our mothers and grandmothers to the trailblazing efforts of businesswomen, political leaders, and social entrepreneurs, their impact is undeniable. In South Africa, August is dedicated to honoring these exceptional women during Women’s Month. […]
Nelson Mandela never faltered in his dedication to democracy, equality, and learning. Despite appalling incitement, he never answered racism with racism. “His life is an inspiration to all who are oppressed and deprived; and to all who are opposed to oppression and deprivation,” says the Nelson Mandela Foundation. How Nelson Mandela Created His Legacy Let’s […]
On 18 July 1918, in Mvezo, a village near Mthatha, Eastern Cape, South Africa, a baby boy was born. His father, Henry Mgadla Mandela (a chief and chief councillor to the paramount chief of the Thembu and a member of the Madiba clan) and mother, Nonqaphi Nosekeni, named him Nelson Rolihlahla Mandela. Fast forward 45 […]
Remember to show your dad (or grandfather or stepdad!) how much you care by planning special Father’s day activities that he will truly love. This day is all about him, so make sure to keep his tastes in mind when planning the day. Your dad will appreciate that you’ve taken the time to remember what […]
Father’s Day is a celebration of everything the dads in our lives do for us. We love and appreciate our dads every day, but this is the one day of the year when we can truly show how much we care. Fathers are exceptional, all in their own way. As Antoine Francois Prevost once said, […]
Understand the importance of sleep and how your sleep quality can affect your well-being. Watch TRA’s podcast episodes to find out more!
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Gap cover can shield you from unexpected medical expenses, discover the 5 reasons you need gap cover in South Africa.
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Gap cover pays the difference between what your medical aid covers and what specialists charge. TRA answers the question “What is Gap Cover?”
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